{"id":914,"date":"2026-08-26T20:07:29","date_gmt":"2026-08-26T19:07:29","guid":{"rendered":"https:\/\/www.sycaa.org.uk\/cross-country\/?p=914"},"modified":"2026-08-26T20:10:52","modified_gmt":"2026-08-26T19:10:52","slug":"2026-cross-country-planning-update-aug","status":"publish","type":"post","link":"https:\/\/www.sycaa.org.uk\/cross-country\/2026\/08\/26\/2026-cross-country-planning-update-aug\/","title":{"rendered":"2026 Cross Country planning update Aug"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A further update. See below.<br>And a reminder that <strong>Up &amp; Running Sheffield<\/strong>\u00a0offers all runners:<br><strong>15% off all full-price footwear<\/strong>\u00a0in-store 5 days after the race when they present their race number.<br><strong>10% off all full-price running shoes<\/strong>\u00a0in-store, including a <strong>free gait analysis<\/strong>\u00a0before the race.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/www.sycaa.org.uk\/cross-country\/wp-content\/uploads\/sites\/2\/2026\/08\/SYCAA-Cross-Country-2026-League-planning-update-August-2026.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of SYCAA Cross Country 2026 League planning update August 2026.\"><\/object><a id=\"wp-block-file--media-1ad7c7cd-ccc7-4b9e-ab3f-8433173a921e\" href=\"https:\/\/www.sycaa.org.uk\/cross-country\/wp-content\/uploads\/sites\/2\/2026\/08\/SYCAA-Cross-Country-2026-League-planning-update-August-2026.pdf\">SYCAA Cross Country 2026 League planning update August 2026<\/a><a href=\"https:\/\/www.sycaa.org.uk\/cross-country\/wp-content\/uploads\/sites\/2\/2026\/08\/SYCAA-Cross-Country-2026-League-planning-update-August-2026.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-1ad7c7cd-ccc7-4b9e-ab3f-8433173a921e\">Download<\/a><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A further update. See below.And a reminder that Up &amp; Running Sheffield\u00a0offers all runners:15% off all full-price footwear\u00a0in-store 5 days after the race when they present their race number.10% off all full-price running shoes\u00a0in-store, including a free gait analysis\u00a0before the<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-914","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts\/914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/comments?post=914"}],"version-history":[{"count":2,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts\/914\/revisions"}],"predecessor-version":[{"id":917,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts\/914\/revisions\/917"}],"wp:attachment":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/media?parent=914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/categories?post=914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/tags?post=914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}