{"id":370,"date":"2021-11-18T20:25:12","date_gmt":"2021-11-18T20:25:12","guid":{"rendered":"https:\/\/www.sycaa.org.uk\/cross-country\/?p=370"},"modified":"2021-11-18T20:25:58","modified_gmt":"2021-11-18T20:25:58","slug":"senior-men-and-u20-men","status":"publish","type":"post","link":"https:\/\/www.sycaa.org.uk\/cross-country\/2021\/11\/18\/senior-men-and-u20-men\/","title":{"rendered":"Senior Men and U17 Men"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The order of the laps has been updated below so that the race starts with a medium lap first and then the large laps. This is to spread the field out enough before the narrow parts of the course.  (and so that people don&#8217;t miss the medium lap)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The order of the laps has been updated below so that the race starts with a medium lap first and then the large laps. This is to spread the field out enough before the narrow parts of the course. (and<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-370","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/comments?post=370"}],"version-history":[{"count":2,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts\/370\/revisions"}],"predecessor-version":[{"id":372,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/posts\/370\/revisions\/372"}],"wp:attachment":[{"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/media?parent=370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/categories?post=370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sycaa.org.uk\/cross-country\/wp-json\/wp\/v2\/tags?post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}